Icon Kauai Camp!
Fitness isn't just about elite competition even if we love that aspect of it. It's also about appreciating it, and putting it to use outside the walls of the gym. We want to support the value of this side of our fitness as well as the youth of Kauai through CrossFit Poipu.
This camp will have all profits go toward CrossFit Poipu's youth program so which allows them to bring the youth of their island into kids classes for FREE!
We will be spending roughly 2 hrs/day in the gym with training and movement efficiency pieces with the rest of the day putting our fitness to use outside. Events will include:
-Hiking to the peaks of mountains or waterfalls
-Q and A time with Chris Spealler