Icon Athlete Open Prep Camp
Prepare for the 2018 CrossFit Open with 8 Time CrossFit Games Competitor and Icon Athlete Founder Chris Spealler.
Join founder and coach of Icon Athlete, Chris Spealler, for a 2 day training camp (Feb 10-11) at 5 Lakes CrossFit, in Farmington Hills, MI. Prepare yourself to make the most of the 2018 CrossFit Open Season. The weekend will include multiple training sessions and efficiency breakouts to better prepare you for the movements you will most likely see in the Open. Learn strategy and how to set tangible and intangible goals as well so you can walk away from the Open with a positive experience and no regrets . Topics regarding nutrition, recovery, mental preparation, and programming may also be covered over the course of the weekend depending on what is most valuable for the group. Group dinners and time with the community are a must as well and will be taken advantage of over the course of the weekend!