Icon Athlete Seminar
Identify your "Why" to train with Purpose and Passion.
Join founder and coach of Icon Athlete, Chris Spealler, for a 2 day training camp (Nov 17-18) at CrossFit Forward, in Fredericksburg, VA. Learn from 7 xs CrossFit Games Individual competitor and winner of Spirit of the Games on how to identify the real reason for your training so you can maximize your results. The weekend will include multiple training sessions and efficiency breakouts. All ability levels are welcome and encouraged to join. Topics regarding nutrition, recovery, mental preparation, and programming will also be covered over the course of the weekend.